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At Frenetic Fitness we want to help you to "Get Frenetic" by getting active. We know not everyone is the same. Your body may respond to different types of movement and exercise. We will work with you to define a program that will work with your body as you get fit.

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Archive for the ‘The Amazing Fat Burning Brown Fat.’ Category

Introducing the Amazing Brown Fat!
Posted by : FreneticFitness   |   February 15, 2012

Published under : The Amazing Fat Burning Brown Fat.

Our Bodies hold two different types of fat. Brown and white. Brown is active and has a positive effect on our systems. This is the fat that newborns are born with that help to keep them warm since they do not have the ability to shiver and warm themselves up. White fat, the fat over [...]

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