Group Training

Your place or ours? From boot camps to corporate retreats Frenetic Fitness caters to groups of all ages, sizes, shapes, and fitness goals. Come join one of our ongoing groups, or grab a friend or two and start one of your own!

Private Training

If you would prefer to work directly with Diane one-on-one the private training option is for you. Private Training ensures a 100% personalized experience including a full nutritional program, personalized fitness program, and continual support.

Fitness Therapy

If you have a medical condition or other special needs while exercising you are in good hands. As an ISSA certified Fitness / Exercise Therapist Diane will design a program that will support your unique requirements.

Nutrition

Specializing in nutrition for optimal health, fitness training or athletic goals. Learn to use food and supplements to fuel your body, boost your immune system, fight aging inside and out, improve your energy, endurance and stamina.